Three Fats and A Skinny
Sunday, June 3, 2007
Ginger: The Bottom Line [May 24-30]
LIFT: 2 strength training workouts. YES -3.
MOVE: 2 cardio workouts. YES -6.
DRINK: 32 oz water on 7 days. NO -1 day.
STOP: Eat before 8 pm on 7 days. NO -4 days.
1 comment:
PB - AFineBalance
June 4, 2007 at 11:38 AM
Keep on truckin'!
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Keep on truckin'!
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