Marvin Phillips:
The difference between try and triumph is just a little umph!
That's my mantra for right now. Well I've modified it to the title of this post: "A lil bit a umph, umph!" I'm gonna see if I can put a little bit more umph each week. Still struggling. No exercise this week. No healthy guidelines. Have a food log with random WW points. Gonna find some umph for next week!
The difference between try and triumph is just a little umph!
That's my mantra for right now. Well I've modified it to the title of this post: "A lil bit a umph, umph!" I'm gonna see if I can put a little bit more umph each week. Still struggling. No exercise this week. No healthy guidelines. Have a food log with random WW points. Gonna find some umph for next week!
My Food Blog
ReplyDeleteSaturday
2 fried bakes
1 1/2 serving pak choi
1/2 serving veggie chicken with tomatoes
1 1/2 servings brown rice--6
1 serving of general tso chicken
1 serving broccoli
1/2 serving buss up shot--3
serving bodi
Sunday
serving coconut bake-- 4
1tbsp peanut butter
cup of hot chocolate (no milk)
serving rice and peas--4
serving salad
1 roasted corn--2
bag of cheese curls--3
bag of cheese sticks--4
6 oz soda--2
2 slices roti bake--4
serving of bodi
Monday
8oz buss up shot---6
serving of curry channa and potato
6 oz hot chocolate (no milk)
8 oz buss up shot--6
serving of curry channa and potato
1/4 serving bodi
1 kiss cake
1 bag cheese curls--3
3/4 cup fried split peas
4 oz soda--2
12 oz guava juice
Tuesday
2 slices toast--3
pak choi
1/4 serving veggie chicken with tomatoes
16 oz sprite--4
1/4 penny cool
2 servings mac and cheese
2 servings baked beans
serving corn--2
Wednesday
serving mac and cheese
1/2 serving baked beans
mixed vegetables
16 oz sprite--4
3 slices of toast and cheese
serving and a 1/2 coconut bake
1tbsp peanut butter
1/2 serving fries (baked)
Rooting for you!
ReplyDeleteI like the mantra!
ReplyDeleteI like the mantra!
ReplyDeleteI like the mantra!
ReplyDelete