Off to a bad start:
Breakfast: Protein Shake
Snack: Fruit
Lunch: Protein Shake
Snack: McDonalds - cone, sm fries, 4 mcnuggets, diet coke
Dinner: Papa Johns - 4 slices, KFC - 1 wing, Diet coke - tried to get a Coke but they were out
*Didn't plan, got hungry, said F*** it, tired, a bit overwhelmed
*Didn't exercise. Cancelled PT session for tomorrow.
*Had 2 key moments to make different decisions and salvage but chose not to. No bonus points left.
**Sprayed leftover pizza and chicken with bleach.**
Tomorrow will be better!!!
Girl you've been hanging strong! Way to go on spraying the leftovers! Each day is a new day and a new start! Keep hanging strong!
ReplyDeleteAlso on the up-side, 10 for 10 should quickly reverse any damage -and then some! Look forward to hearing your update.
ReplyDeleteLol about spraying bleach on the leftover pizza and chicken. I've started writing down everything I eat again. Going to officially start counting points tomorrow. Have to figure out how much points the oatmeal in the cafeteria is.
ReplyDeleteAnd Junior said she had a great weekend and especially with you.