Wednesday, August 27, 2008

Sporty: A Return to Awareness 2

Tues 8/26/08
Exercise: Bike/EFX --20 mins
Food: 6" wheat veggie meat w/ light mayo, coke zero, apple slices, Roti, curry potato/channa, curry chicken, spinach & cheese patty, coke.

Wed 8/27/08
Food: Evaporated milk, cereal, oatmeal bar, rice, general tso's tofu, diet pepsi

Tuesday, August 26, 2008

Sporty: A Return to Awareness

Ok people, clearly I've been missing in action. With a growing waistline and decreasing energy I've decided to give this another go.

Mon 8/25
Weight: 239
Exercise: EFX 25 mins
Food: Qdoba's burrito bowl, sugar free lemonade, chicken potsticker, chicken ceasar salad, diet coke.

Tuesday, August 5, 2008

Ginger: Coconut Bliss

It's pretty sad that a new "ice cream" find is what brought me back to the site. It's been ages and I'm off all kinds of wagons. This stuff ain't bad (tasting) and it meets my latest food fad requirements.