Tuesday, June 15, 2010

@#$% scale

I've been feeling "lighter" recently and decided to d hop on the scale at the gym this morning...just to see how much I'd lost -you know? Well it turns out I'm 160.4 which is NOT lighter.

On the up side, I hopped on the scale AT THE GYM.

Friday, June 4, 2010

Ginger: Back (sorta)

Wow, how long has it been since I've posted here? Hard to quickly summarize everything that's happened during the break. New gym, new trainer, and old habits (apparently they die hard). Suffice it to say I'm still in need of a healthy lifestyle "community" to support the changes I want to make. Posting seemed like a good way to ease back into something resembling accountability. Right now, I'm supposed to be making weekly visits to the trainer. Ultimately, the goal is to actually keep those appointments AND get to the gym on my own for BodyPump (2x/week) and cardio (3x/week). On the food front, I've stopped eating after 7:00 pm which seems to help minimize the gain (especially when workouts are shady). More soon...