Friday, March 9, 2007

Ginger: The Bottom Line, Part I



This Week:
  • Eat: yogurt + vegan protein/calcium sources
  • Drink: 50 oz of water a day
  • Lift: 2 strength training classes
  • Move: 2 cardio workouts





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2 comments:

  1. PB - AFineBalanceMarch 12, 2007 at 11:42 AM

    SMART! Specific, Measurable, Attainable, Realistic and Timely.
    You can sooooo do this! :-)

    ReplyDelete
  2. MimiMarch 12, 2007 at 6:09 PM

    Flip that "hard core" button! I agree with Sporty: You can do this!

    ReplyDelete