Last Week:
Achieved all 6 goals.
This Week:
1. WOW challenge
2. Burn 3500 calories
3. Stay within weekly points
4. Eat "home food" Mon-Fri except for work meetings
5. Recommitt to staying on track
Thursday, August 16, 2007
Sporty: Week 27 (8/16/07)
Back on track with diet and exercise intensity! Stayed within points and burned 3400+ calories. Lost 5 lbs. Looking forward to staying on track!!!!
Last Week:
Achieved all 6 goals.
This Week:
1. WOW challenge
2. Burn 3500 calories
3. Stay within weekly points
4. Eat "home food" Mon-Fri except for work meetings
5. Recommitt to staying on track
Last Week:
Achieved all 6 goals.
This Week:
1. WOW challenge
2. Burn 3500 calories
3. Stay within weekly points
4. Eat "home food" Mon-Fri except for work meetings
5. Recommitt to staying on track
YOU GO! Very proud of your level of intensity + inspired by the clear payoff.
ReplyDeleteThanks girl :-)
ReplyDelete