Tuesday, July 14, 2009
Sporty: WW check-in
More progress. Lost .4 lbs. Didn't really track but tried to stay mindful. For this week, my goals are to track foods and exercise for 10 mins daily.
Tuesday, July 7, 2009
Sporty: WW check-in
Made it to WW again this week. Lost .8 lbs after all the weekend's festivities so I'm pumped. Thinking that running after the twins had something to do with it. Maybe if I have a kid, I'd lose weight...
Monday, June 29, 2009
Sporty: Worth it?
"I'm not telling you it is going to be easy -
I'm telling you it's going to be worth it"
~ Art Williams ~
Sunday, May 10, 2009
Tuesday, April 14, 2009
Sporty: I blame Steve Harvey
I'm supposed to be able to walk 3 miles in 1 hour by 4/26/09 to be on target for the 6 months of training leading up to the big 60 mile walk in October. Well, I'm not quite there but I'm close ... 2.9 miles in 1 hour.
I blame Steve Harvey.
I got so caught up reading how to "Act Like a Lady ...Think Like a Man" that I slowed down during mile two. Damn you Steve Harvey. Oh well, he did make some good points...keepers, sports fish, 90 day rule, mama's boys ...
3 miles down ....582 training miles to go.
Thursday, March 19, 2009
Monday, October 27, 2008
Ginger: I Heart Flex
Ladies...what's up? Just dropping a quick note to say how much I'm enjoying WW online. I tried the core plan for a few weeks before switching to flex and I definitely like having more...umm...flexibility. I also like the way that WW provides strong incentive to work out without dictating the particulars. The pounds are slowly coming off. As long as I keep focusing on "off" and not "slowly" it's all good. I don't think I would have considered WW online if Scary hadn't suggested it but it's clearly a winner. Thanks!
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