I've been feeling "lighter" recently and decided to d hop on the scale at the gym this morning...just to see how much I'd lost -you know? Well it turns out I'm 160.4 which is NOT lighter.
On the up side, I hopped on the scale AT THE GYM.
Tuesday, June 15, 2010
Friday, June 4, 2010
Ginger: Back (sorta)
Wow, how long has it been since I've posted here? Hard to quickly summarize everything that's happened during the break. New gym, new trainer, and old habits (apparently they die hard). Suffice it to say I'm still in need of a healthy lifestyle "community" to support the changes I want to make. Posting seemed like a good way to ease back into something resembling accountability. Right now, I'm supposed to be making weekly visits to the trainer. Ultimately, the goal is to actually keep those appointments AND get to the gym on my own for BodyPump (2x/week) and cardio (3x/week). On the food front, I've stopped eating after 7:00 pm which seems to help minimize the gain (especially when workouts are shady). More soon...
Tuesday, May 4, 2010
Ginger: Plan B Book Review
This book deals with life’s detours – the twists and turns that derail our dreams. I enjoyed Plan B because it doesn’t try to offer easy answers; Pete Wilson frankly acknowledges that we don’t always understand why things happen (or don’t happen). Instead, Plan B uses biblical and contemporary references to reveal an ever present God who offers hope, comfort, and purpose during times of crisis. I’d recommend this book to people who are working through a difficult event or disappointing season in their lives.
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