Hey People! Another 2 weeks have gone by. How did things go for everyone?
Going to give myself a B+ for effort. With the exception of "6 problems foods", I've stuck with the others most days. Gonna stick with these same areas:
1. Move more -exercise 3x/wk
2. Stop eating 2 hours before bedtime
3. Take vitamin
4. Eat three meals and snack
5. Stay hydrated
6. Work on 6 problem foods (soda,white bread, fried foods,high-fat diary,trans fats,alcohol)
Pressing on...
Subscribe to:
Post Comments (Atom)
3 comments:
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
Great blog you have here. Very inspirational. I have a site as well which I hope will be a top resource for those looking for the motivation they need in order to lose weight. There are very little sites like ours out there.
I'd like to exchange links with you. Please let me know if this is possible under the "Best Weight Loss Websites" page. Until then, keep up the good work.
Jason
4Weight2Lose.com
Post a Comment