Wednesday, April 30, 2008

Sporty: It's all in the mind


Ginger asked what would it take to get results like Ali. I believe it's all in the mind. As a woman thinketh so is she...

2 comments:

Ginger said...

True. I just watched David Blaine on Oprah (he broke a Guinness world record by holding his breath underwater for 17+ minutes). He talked a bit about the mental side of the stunt...using his mind to push the outer limits of what his body could do. It inspired me to work a little harder at BodyPump tonight :-)

djw said...

This week while exercising, I had to keep repeating to myself Phillipians 4:13.