Last week was better than last week - less overeating, less eating outing, weigh less (loss 2.5 back to 207.5). Will keep trying to get back on track.
This week:
1. Get groceries
2. Exercise - go to spintensity, see trainer
3. Go back to Jenny Craig and get foods
4. Journal foods
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2 comments:
Good job. It's crunch time but I know you have what it takes to keep chipping away!
Thanks
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