
By Dan Buettner | Photographs by David McLain |
Residents of Okinawa, Sardinia, and Loma Linda, California, live longer, healthier lives than just about anyone else on Earth. What do they know that the rest of us don't? |
By Dan Buettner | Photographs by David McLain |
Residents of Okinawa, Sardinia, and Loma Linda, California, live longer, healthier lives than just about anyone else on Earth. What do they know that the rest of us don't? |
2 comments:
Cool -been thinking about longevity lately...circle of life stuff etc.
It seemed that inspite of the "secrets" of stress relief, spirituality, strong family, etc, It comes back down to diet (with some exercise on the side). In the areas where longevity was being threatened, changing diet was mentioned.
Post a Comment