Sunday, August 5, 2007

Posh: Secrets....

Thought this story was cool. Click here to check it out!

The Secrets of Longevity @ National Geographic Magazine
By Dan Buettner
Photographs by David McLain
Residents of Okinawa, Sardinia, and Loma Linda, California, live longer, healthier lives than just about anyone else on Earth. What do they know that the rest of us don't?

2 comments:

Ginger said...

Cool -been thinking about longevity lately...circle of life stuff etc.

djw said...

It seemed that inspite of the "secrets" of stress relief, spirituality, strong family, etc, It comes back down to diet (with some exercise on the side). In the areas where longevity was being threatened, changing diet was mentioned.