Monday, August 27, 2007

Sporty: Muscle & Fitness Hers

Check out this magazine when you get a chance.
Good workout and nutrition advice.

3 comments:

Ginger said...

Cool -thanks. I like the little tips about how to have "smart" workouts. I think increasing cardio to 30 min made a difference - or maybe it was going to BodyPump regularly. Ha ha. Gotta get back on track.

PB - AFineBalance said...

Really inspiring bodies on the fitness models. Chick on cover is Stephanie from Survivor.

Rooting for you to get back on track!

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