244.2
Weight Lost:
0
Weight Gained:
0
Goals For Week:
Write Down All Foods
Stay Within Points
Weigh In Next Sunday
Ultimate Goal:
Get to 200 Ilbs
Dream Goal:
Get to 150 lbs
Anticipated Challenges:
Remembering I am on program. Already for the morning after carefully measuring out my breakfast I almost took a bite out of a slice of toast... for no reason... without thinking... I caught myself just in time.
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3 comments:
oooh gooooosh! a ticker and goals and everything. can you hear my chant from across the country?
let's go sca-ry, let's go
(clap, clap)
let's go sca-ry, let's go
(stomp, stomp)
I know how that mindless eating can go...Hand in there...at least you caught yourself!
I have to say like Ginger. I'm totally impressed with your ticker!!! Go girl!
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