Monday, May 21, 2007
Posh: ...
It was just one day in this second week of challenge, that I found my heart rate taking a while to raise when I did my regular workout routine....Walk to work today happened quickly and with less huffing and puffing, less sweat... And as I walk, I secretly feel good when I finally feel my heart rate elevating and I breathe in deep and feel the oxygen pump through me....a natural high....
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2 comments:
Exercise junkie :-)
You'll be jogging before you know it :-)
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