Hello Fellow WoWers:
Week 2 has started and if you are like me after the momentum of the first week, I usually feel a drop in enthusiam, interest and energy. I may be alone in this feeling but if I'm not what I know is that you have to "press pass" that feeling. Just do it without thinking. Exercise but don't think about, food log but don't think about, etc. Don't give yourself the option to "think" about what you "don't feel" like doing. Just do it and you'll be happy later.
We're in this thing to win (of course with the bonus of getting healthy & losing weight ) LOL!
Let's do this! WE CAN DO THIS!
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1 comment:
Ha ha. Great picture. Yes, I totally agree. Sometimes "autopilot" is the best way to stay on track!
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